Insomnia

Sleep Apnea

Sleep Apnea is a disorder of breathing during sleep. Typically it is accompanied by loud snoring. Apnea during sleep consist of brief periods throughout the night in which breathing stops. People with sleep apnea do not get enough oxygen during sleep. There are 2 major types.

Obstructive Sleep Apnea

Obstructive Sleep Apnea is the most common type and is due to an obstruction in the throat during sleep. Bed partners notice pauses approx. 10 to 60 seconds between loud snores. The narrowing of the upper airway can be a result of several factors including inherent physical characteristics, excess weight, and alcohol consumption before sleep.

Central Sleep Apnea

Central Sleep Apnea is caused by a delay in the signal form the brain to breath . With both obstructive and central apnea you must wake up briefly to breathe, sometimes hundreds of times during the night. Usually there is no memory of these brief awakenings.

Most Common Symptoms

  • Loud Snoring
  • Waking up unrefreshed and having trouble staying awake during the day
  • Waking up with headaches
  • Waking up during the night with the sensation of choking
  • Waking up sweating
  • Frequent trips to the bathroom during the night
  • Insomnia - problem staying asleep
  • Being overweight but not necessary
  • Waking and gasping for air

narcolepsy

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